While you're at home practicing social distancing, you may be looking for ways to stay active while gyms and studios are closed. Luckily, PMC Winter Cycle instructors have online options for you! Check out the list below to find ways to mix up your at-home fitness routine.
10 AM SESSION – Jess Fracalossi & Raisa Hoffman
Check out Jess or Raisa on Instagram for inspiration and live-stream MOVE classes on Instagram starting March 23 at 8 AM, 12 PM and 5:30 PM. No weights required, but a single dumbbell or kettlebell is encouraged for a harder workout.
11 AM SESSION – Maggi Moorhead & Jenn Ogonosky
Instructors are posting some of their favorite playlists online. If you have your own bike at home, some of their playlists will have instructions so you can pretend you are in Jenn or Maggi's classes!
Check out live morning bootcamps on Instagram, too.
12 PM SESSION – Catyn Piver & Nancy Ruggeri
1 PM SESSION – Lindsay Bucci & Christina Muccio
2 PM SESSION – Lauren Lenkaitis Raffoni & Sam Rinaldi