--- title: Pop-Up Workouts | PMC Winter Cycle description: Between PMC Winter Cycle sessions, all riders are invited to participate in these strength and yoga pop-up workouts! --- [![pmc-badge-WINTER-rgb.png](https://wintercycle.pmc.org/hs-fs/hubfs/pmc-badge-WINTER-rgb.png?width=90&height=90&name=pmc-badge-WINTER-rgb.png "pmc-badge-WINTER-rgb.png")](https://wintercycle.pmc.org/home-page) [**](http://profile.wintercycle.org/) [**](https://www.instagram.com/panmass/) [**](https://twitter.com/PanMass) [**](https://www.facebook.com/panmasschallenge/) [**](https://www.linkedin.com/company/pan-mass-challenge/) [**](https://wintercycle.pmc.org/contact-1) [Sign in](https://secure.wintercycle.org/?__hstc=108875037.6004bac18dd604193e41895be1906234.1510250215326.1513167586294.1513202115727.38&__hssc=108875037.3.1513202115727&__hsfp=1330273260) [![DONATE](https://no-cache.hubspot.com/cta/default/2756700/86f3704a-3961-43dd-aa60-2e768c1fb826.png)](https://cta-redirect.hubspot.com/cta/redirect/2756700/86f3704a-3961-43dd-aa60-2e768c1fb826) # POP-UP WORKOUTS # POP-UP WORKOUTS ## **NEW FOR THE 2024 PMC WINTER CYCLE** For the first time ever, the PMC Winter Cycle will include strength and yoga pop-ups! These pop-ups will be held in the Truly Terrace on the 3rd floor. These workouts are complimentary for all riders and do not require reservations; spots are limited and are first come, first serve on-site. Mats and towels will be provided. ## **Pop-Up Workouts Schedule** - **9:30 – 9:50 AM:** Strength with Laura Mucci and Will Hewitt ([Backyahd Boston](https://www.backyahdbos.com/)) - **10:45 – 11:05 AM:** Strength with Laura Mucci and Will Hewitt ([Backyahd Boston](https://www.backyahdbos.com/)) - **12 – 12:20 PM:** Yoga with Eva Sevian ([Down Under Yoga](https://downunderyoga.com/)) - **1:15 – 1:35 PM: **Yoga with Eva Sevian ([Down Under Yoga](https://downunderyoga.com/)) Learn more about the instructors leading these sessions at [wintercycle.org/instructors](https://wintercycle.pmc.org/instructors). ## **Our sponsors** [![red_sox_foundation](https://wintercycle.pmc.org/hs-fs/hubfs/FoundationLogo__StackedMark_White.png?width=100&height=59&name=FoundationLogo__StackedMark_White.png "red_sox_foundation")](https://www.redsoxfoundation.org/) [![mt-bank-white-2](https://wintercycle.pmc.org/hs-fs/hubfs/mt-bank-white-2.png?width=100&height=55&name=mt-bank-white-2.png "mt-bank-white-2")](https://www3.mtb.com) [![wbz-new-logo-wc-footer](https://wintercycle.pmc.org/hs-fs/hubfs/wbz-new-logo-wc-footer.png?width=100&height=50&name=wbz-new-logo-wc-footer.png "wbz-new-logo-wc-footer")](http://boston.cbslocal.com/) [![Adage_Stacked white](https://wintercycle.pmc.org/hs-fs/hubfs/Adage_Stacked%20white.png?width=72&height=35&name=Adage_Stacked%20white.png "Adage_Stacked white")](https://www.adagecapital.com/) [![tiem_white_email](https://wintercycle.pmc.org/hs-fs/hubfs/Sponsor%20Logos%20for%20Email%20Templates/tiem_white_email.png?width=100&height=58&name=tiem_white_email.png "tiem_white_email")](https://www.tiemathletic.com) [![country_white_email](https://wintercycle.pmc.org/hs-fs/hubfs/Sponsor%20Logos%20for%20Email%20Templates/country_white_email.png?width=100&height=58&name=country_white_email.png "country_white_email")](http://country1025.com/) [![Livingproof_Logo_White-02-1](https://wintercycle.pmc.org/hs-fs/hubfs/Livingproof_Logo_White-02-1.png?width=135&height=30&name=Livingproof_Logo_White-02-1.png "Livingproof_Logo_White-02-1")](https://www.livingproof.com/home) [![pmc-text-stacked-gray_wc](https://wintercycle.pmc.org/hs-fs/hubfs/PMC%20Winter%20Cycle/pmc-text-stacked-gray_wc.jpg?width=229&height=65&name=pmc-text-stacked-gray_wc.jpg "pmc-text-stacked-gray_wc")](https://www.pmc.org) [![DFCI_new_logo_gray](https://wintercycle.pmc.org/hs-fs/hubfs/PMC%20Winter%20Cycle/DFCI_new_logo_gray.jpg?width=255&height=65&name=DFCI_new_logo_gray.jpg "DFCI_new_logo_gray")](https://www.dana-farber.org) 77 4th Avenue Needham, MA 02494 [wintercycle@pmc.org](mailto:wintercycle@pmc.org) [781.449.5300](tel:781.449.5300) ### **HOURS:** Monday - Friday: 9am - 5pm [**](https://www.instagram.com/panmass/) [**](https://twitter.com/PanMass) [**](https://www.facebook.com/panmasschallenge/) [**](https://www.linkedin.com/company/pan-mass-challenge/) [**](https://wintercycle.pmc.org/contact-1) PMC donates 100% of every rider-raised dollar to Dana-Farber # Modal Title